CAMILLA AKERBERG

TRAINING | NUTRITION | MINDSET | COACHING

FEEL GREAT ABOUT YOURSELF. HAVE MORE ENERGY. NOURISH YOUR BODY.

 

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CORE28 PROGRAM

ABS ABS ABS! 28 DAY PLAN WITH A FOCUS ON CORE STRENGTH AND CONDITIONING. COMBINED WITH A RECIPE eBOOK TO AID IN FAT LOSS, AND NO GYM REQUIRED FOR THE EXERCISES THAT ARE EFFECTIVE AND 28 MINUTES LONG; THIS PROGRAM IS PERFECT FOR THE BUSY PARENT, BUSINESS PERSON, STUDENT OR EVEN TRAVELLER WANTING TO STAY FIT ON THEIR HOLIDAY. EXERCISES CAN BE PERFORMED IN THE COMFORT OF YOUR OWN HOME, OR TAKEN TO THE GYM TO GAIN SOME STIMULATION FROM THE SURROUNDINGS.

 

8 WEEK BODYTYPE TRAINING PROGRAM

TONE UP IN 8 WEEKS! ARE YOU TRAINING ACCORDING TO YOUR BODYTYPE? IF YOU AREN'T ALREADY, IT'S TIME TO START! WE ARE ALL SO DIFFERENT FROM EACH OTHER, AND OUR BODIES HOLD ON TO FAT AND BUILD MUSCLE DIFFERENTLY FROM ONE ANOTHER.  FOLLOW THE NUTRITIOUS YET SIMPLE RECIPES IN CAMILLA'S RECIPE eBOOK TO HELP YOU CLEAN UP YOUR DIET AND GET TONED!

 

8 WEEK NUTRITION AND FITNESS COACHING PROGRAM

THIS IS A FULLY PERSONALIZED AND COACHED PROGRAM WITH ONGOING SUPPORT AND CHANGES IN YOUR MEAL PLAN AND EXERCISE PLAN AS YOU PROGRESS. HAVE YOU BEEN STRUGGLING FOR SOME TIME IN THE GYM AND JUST NOT GETTING RESULTS? ARE YOU UNSURE HOW MUCH OF WHAT TO EAT? LET ME HELP YOU GET YOUR LIFESTYLE BACK ON TRACK!!

 

12 WEEK NUTRITION AND FITNESS COACHING PROGRAM

THIS IS A FULLY PERSONALIZED AND COACHED PROGRAM WITH ONGOING SUPPORT AND CHANGES IN YOUR MEAL PLAN AND EXERCISE PLAN AS YOU PROGRESS. HAVE YOU BEEN STRUGGLING FOR SOME TIME IN THE GYM AND JUST NOT GETTING RESULTS? ARE YOU UNSURE HOW MUCH OF WHAT TO EAT? LET ME HELP YOU GET YOUR LIFESTYLE BACK ON TRACK!!

 

OR... GET IN TOUCH TO FIND OUT MORE ABOUT PERSONAL TRAINING IN BONDI BEACH, SYDNEY

 

 


 

 

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