Monday 12th: Back - trained with Oskar
Tuesday 13th: - Shoulders and Chest
Wednesday 14th: Arms
Thursday 15th: Rest Day
Friday 16th: Abs- trained with Oskar
Saturday 17th: Arms
Sunday 18th: Shoulders - Trained with Oskar
Did a blood type test on Monday the 12th and it came up as blood type A positive. very intrigued about the blood types, and the linkage to health and disease after doing a whole lot of reaserch on it this past week. It seems like I have naturally chosen to eat many of the recommended foods for type A blood and avoided many of the foods that the type A blood has been found to react negatively towards. This vegetarian style diet with seafood as the source of animal protein suits me perfectly already!
Struggled a bit with all the food the first couple of days but by the end of the week I feel more adjusted to the frequent meals and find myself being more hungry. Not really a big friend of the eggs (haven't found a way to prepare them so that I would enjoy it) but eating extra fish when I don't have them.
Monday 19th: Chest - Trained with Oskar
Tuesday 20th: Legs
Wednesday 21st: Back
Thursday 22nd: Rest Day
Friday 23rd: Arms - Trained with Oskar
Saturday 24th: Abs/Shoulders?
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