eBook: Mindset, Nutrition & Training Guide

The bodypower ebook is and introduction to your new lifestyle!

Learn to understand YOUR body! Realize that being fit is not a destination, but an ongoing way of living. Being fit is a balance of understanding your body, eating foods you respond well to and adjusting this to your goals and lifestyle. Learn tips on how to get lean and stay lean and use tools that can help you understand what foods to eat, when and why…

The “BodyPower” eBook is full of science and relates back to research, but it’s worded so it’s easy to comprehend and the visuals, tables, templates and graphs makes it fun and very useful.

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