Evening meal- Cottage Cheese mixed with PB2-peanut butter powder

 

Copyright: Camilla's Lifestyle | ASN Supplement

Why this as a meal befor bed:

The protein in cottage cheese is digested slowly. It will fuel your muscles while you sleep and prepare your body for the next training session! Adding the PB2 is something you won't regret... it's heavenly tasty and can be used in many healthy recipes!

What you Need:

1/2 Cup No Fat Cottage Cheese

2 tbs PB2 with Premium Chocolate

What To Do 

  1. Mix ingredients in a bowl
  2. Ready to serve!
 
 

Nutritional Information

Calories: 148.5 
Fats- 5.5 g
Total carbohydrates- 9.5 g
Protein- 15.5 g
 
 

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