Nutrition For You- 4 Week Transformation Program
Eat according to your body type, blood type and goal.
Nutrition For You consist of a series of nutrition books written by Sydney based performance nutrition coach and personal trainer, Camilla Akerberg. Nutrition for You give you a comprehensive understanding of your own body, what foods are good for you, the fundamentals behind diet strategies and here comes the best part- how to create your own meal plan to achieve the health/ body image results you are after.
Nutrition For You
Camilla Akerberg's Nutrition For You Program is educational guide about nutrition and eating according to your body type and goal...
You know your body best and what foods work best for you- Instead of giving you a personalised diet program that would just be my assumtions of you- I want to give you the life skill to make a personalized diet plan yourself, 'Give a man a fish and feed him for a day, teach a man to fish and feed him for a lifetime' - approach!
Over four weeks you will get a better understanding about nutrition and what foods that suits your body. Knowledge is what gives you the power to achieve your fitness and health goals. Making consistent decisions with that knowledge behind you and having the understanding of how much to eat, is the key for a leaner, fitter, healthier lifestyle.
You will be receiving a new eBook each week with tasks to complete each week at the end of the books to help you build your personalized diet.
Start Camilla Akerberg's 4 week Personalised diet Planner & Transformation Program today!!
What the professionals say?
“Extraordinary nutrition book series that I can highly recommend for everyone! Whether you are wanting to be a healthier version of yourself of have a more specific goal, the Nutrition For You series will help you change your life and obtain healthier eating habits!”
Dr. Trevor Tingate MD, Sydney, Australia (Physician in Private Practice, Immunologist, internal medicine & endurance sports science)