arrow-left icon arrow-right icon behance icon cart icon chevron-left icon chevron-right icon comment icon cross-circle icon cross icon expand-less-solid icon expand-less icon expand-more-solid icon expand-more icon facebook icon flickr icon google-plus icon googleplus icon instagram icon kickstarter icon link icon mail icon menu icon minus icon myspace icon payment-amazon_payments icon payment-american_express icon ApplePay payment-cirrus icon payment-diners_club icon payment-discover icon payment-google icon payment-interac icon payment-jcb icon payment-maestro icon payment-master icon payment-paypal icon payment-shopifypay payment-stripe icon payment-visa icon pinterest-circle icon pinterest icon play-circle-fill icon play-circle-outline icon plus-circle icon plus icon rss icon search icon tumblr icon twitter icon vimeo icon vine icon youtube icon

Camilla Akerberg's 7 Week Training Program- The bikini body booty transformation training guide

Camilla Akerberg's 7 Week Training Program- The bikini body booty transformation training guide
Camilla Akerberg's 7 Week Bikini Body Booty training guide is a 7 week full-body training program with emphasis on building and shaping your butt!
More details Less details
$59.00
This option is currently sold out.
This option is currently unavailable.

Camilla Akerberg's 7 Week Training Program- The bikini body booty transformation training guide is a full-body training program with emphasis on building and shaping your butt! For our glute work- we work on gluten activation in combination with weight training and some more intense circuit days to keep down the body-fat. 

This is a gym program that consist of training five days of the week. It combines circuits, activation work with bands and strenght training with heavier weights for ultimate booty building and shaping results. The workouts are easy to follow with illustrations of all the exercises. You can either print out the program or have it conveniently on your phone.

You will be receiving weekly emails from Camilla to help you stay on motivated and on track and you will receive an updated training program after three weeks to help keep your body guessing. You are urged to measure your results from week to week.

Training your legs and glutes is so much more than just getting the booty shape you are after- leg strength is also vital for posture and health. Building strength in your glutes and legs can help you better your posture, help with back pain issues and will increase your strength for everyday functional movements! Working on strenghtening your glutes will also automatically help you engage your core and help with tightening your midsection for that ultimate bikini body. 

Get the best results by also altering your diet- add the nutrition component to this program in Camilla's 12 week booty nutrition and training challenge. Click HERE for more information.

Camilla is excited to heave you onboard her bikini body booty training guide! You train harder when you walk into the gym with a plan!

Start Camilla Akerberg's 7 Week Training Program- The bikini body booty transformation training guide today!!

 

Check out some of my other Products

From Ebooks to Personal Training by me.

Clean to Lean Recipe Ebook

Recipes for Your Success!

Personal Training / Coaching with Camilla

Book Your Spot

Nutrition For You Ebook

Get Your Ebook Today!