https://camillaakerberg.com/blogs/lifestyle-travel/things-to-do-in-bal 2018-01-25T12:51:22+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/Bali_Blog.jpg?v=1516667515 THINGS TO DO IN BALI https://camillaakerberg.com/blogs/wellness/thigh-gap-aspirations-dont-mind-the-gap 2022-10-27T09:58:11+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/30C33945-E132-4F43-92F6-97DDE02511B8.jpg?v=1666823138 Thigh gap aspirations- Don't mind the gap https://camillaakerberg.com/blogs/news/sport-supplement-encyclopedia 2018-01-10T15:22:37+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/camilla-cardio.jpg?v=1515558120 SPORT SUPPLEMENT ENCYCLOPEDIA https://camillaakerberg.com/blogs/news/my-cosmeditour-experience-part-i 2018-05-29T07:59:06+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/edit-21.jpg?v=1527544746 MY COSMEDITOUR EXPERIENCE PART I https://camillaakerberg.com/blogs/news/my-cosmeditour-experience-part-3 2018-01-10T16:27:45+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/cosmeditour2-camilla-akerberg_0f2d46f4-3ea0-43b9-b5c8-e5445e1227bf.jpg?v=1515562065 MY COSMEDITOUR EXPERIENCE | PART 2 https://camillaakerberg.com/blogs/news/blog-fitness-testing 2018-01-10T17:47:08+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/test.jpg?v=1515566735 BLOG - FITNESS TESTING https://camillaakerberg.com/blogs/nutrition-supplements/why-take-supplements 2018-02-02T21:04:08+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/best-womens-supliments-camila-akerberg.jpg?v=1515567593 WHY TAKE SUPPLEMENTS https://camillaakerberg.com/blogs/news/lets-talk-about-abs 2018-09-03T01:14:53+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/abs-camilla-akerberg.jpg?v=1515567895 LETS TALK ABOUT ABS https://camillaakerberg.com/blogs/wellness/understanding-your-pre-workout 2022-10-27T21:25:46+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/B6DC3402-6DFC-4076-A05C-B71FEB5980E1.jpg?v=1666866209 Understanding your Pre-Workout supplement https://camillaakerberg.com/blogs/wellness/understanding-bcaas 2022-10-27T21:18:12+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/4B05055E-93C9-4F2C-BD3F-C989292E7F16.jpg?v=1666865770 Understanding BCAA's Camilla Akerberg with her BCAA's https://camillaakerberg.com/blogs/wellness/5-training-tips-for-growing-a-booty 2022-10-27T10:10:48+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/95A5B1C8-107E-4CA8-A146-3468E1DB862D.jpg?v=1666825848 5 training tips for growing your booty Camilla Akerberg on beach in bikini https://camillaakerberg.com/blogs/news/little-guide-to-your-essential-vitamins-for-a-healthy-lifestyle 2018-01-10T20:34:41+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/holiday-camilla-akerberg.jpg?v=1515576881 LITTLE GUIDE TO YOUR ESSENTIAL VITAMINS FOR A HEALTHY LIFESTYLE https://camillaakerberg.com/blogs/news/what-are-antioxidants 2018-01-10T20:38:40+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/what-are-antioxidants-camilla-akerberg.jpg?v=1515577120 WHAT ARE ANTIOXIDANTS? https://camillaakerberg.com/blogs/news/what-are-fatty-acids-and-whats-fats-are-good-for-you 2018-01-10T20:42:23+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/fatty-acids-camilla-akerberg.jpg?v=1515577343 WHAT ARE FATTY ACIDS AND WHATS FATS ARE GOOD FOR YOU? https://camillaakerberg.com/blogs/news/bcaa-jelly-in-a-watermelon 2018-01-10T21:31:07+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/watermellon-camilla-akerberg.jpg?v=1515580267 BCAA JELLY IN A WATERMELON https://camillaakerberg.com/blogs/training/activation-why-you-need-it 2018-07-13T05:04:16+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/activation-camilla-akerberg.jpg?v=1515580472 ACTIVATION & WHY YOU NEED IT https://camillaakerberg.com/blogs/nutrition-supplements/little-guide-to-your-essential-minerals 2018-01-31T07:56:28+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/test_d754f0e4-cb64-482b-b699-52424255e09e.jpg?v=1515580675 LITTLE GUIDE TO YOUR ESSENTIAL MINERALS https://camillaakerberg.com/blogs/lifestyle-travel/10-tips-on-how-to-keep-lean-over-the-holidays 2018-11-26T15:26:17+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/Toned_blog.jpg?v=1517054705 10 TIPS ON HOW TO KEEP LEAN OVER THE HOLIDAYS Camilla Akerberg- Abs in the kitchen https://camillaakerberg.com/blogs/wellness/tips-on-how-to-manage-lower-back-pain 2022-10-29T07:20:49+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/2C1260BF-D8DB-4736-8CD1-F164D9D89F8A.jpg?v=1666820256 My top tips on how to manage a lower back injury https://camillaakerberg.com/blogs/wellness/why-everyone-should-make-tempo-as-an-important-factor-in-their-training 2022-10-27T10:06:38+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/55FB0DE9-C983-4CC6-B71C-431D29666288.jpg?v=1666825518 Why everyone should make Tempo an important part of their training https://camillaakerberg.com/blogs/wellness/the-secret-to-amazing-abs-do-you-need-to-do-hundreds-of-crunches 2022-10-27T21:32:46+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/23CBDCAB-CDB9-4718-B837-33DF9E6DE09B.jpg?v=1666866709 The 3-step secret to amazing abs https://camillaakerberg.com/blogs/news/do-you-have-to-do-intense-cardio-at-least-5-times-week-to-lose-weight-and-tone-up 2018-03-12T11:42:46+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/IMG-2916.JPG?v=1520815358 DO YOU HAVE TO DO INTENSE CARDIO AT LEAST 5 TIMES/WEEK TO LOSE WEIGHT AND TONE UP? https://camillaakerberg.com/blogs/nutrition-supplements/should-you-be-taking-a-pre-workout-supplement 2018-03-13T17:55:09+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/IMG-3442.JPG?v=1520906764 SHOULD YOU BE TAKING A PRE-WORKOUT SUPPLEMENT? https://camillaakerberg.com/blogs/wellness/tips-on-how-to-get-rid-of-sugar-cravings 2022-10-27T21:44:36+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/82878702-4D43-4F92-8A43-624B48715AEE.jpg?v=1666867476 How to minimise your sugar-cravings https://camillaakerberg.com/blogs/news/essential-equipment-for-your-holiday-workouts 2018-07-13T05:03:07+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/IMG-0800.JPG?v=1525312233 TRAINING ESSENTIAL FOR YOUR TRAVELS https://camillaakerberg.com/blogs/news/my-workout-routine 2018-05-11T15:03:17+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/img-4964.jpg?v=1525684781 MY CURRENT WORKOUT ROUTINE https://camillaakerberg.com/blogs/news/virginia-trip-and-choosing-organic-foods 2018-05-14T13:52:43+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/eat_organic.jpg?v=1526269830 LEARNING ABOUT SUSTAINABLE FARMING ON MY TRIP TO VIRGINIA- WHY CHOOSE ORGANIC? https://camillaakerberg.com/blogs/wellness/gut-health-fat-loss-stabilized-blood-sugar-levels-why-you-should-make-apple-cider-vinegar-a-part-of-your-daily-routine 2022-10-27T09:50:41+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/F78386FD-99E8-4776-9DDB-D7FAC290A975.jpg?v=1666824588 Health benefits of Apple Cider Vinegar https://camillaakerberg.com/blogs/news/camilla-akerbergs-roasted-pumpkin-frittata-recipe 2018-06-07T16:12:56+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/Screen_Shot_2018-06-07_at_4.02.06_pm.png?v=1528351593 Camilla Akerberg's Roasted Pumpkin Frittata Recipe https://camillaakerberg.com/blogs/news/there-is-no-one-way-to-achieving-goals-we-are-all-different-and-should-train-and-eat-according-to-our-particular-body-type-camilla-akerberg 2018-09-03T01:21:16+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/img-5478-2.jpg?v=1531423133 TRAINING & EATING ACCORDING TO YOUR BODY TYPE | Camilla Akerberg https://camillaakerberg.com/blogs/news/how-to-eat-right-when-you-travel 2018-07-25T02:52:38+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/Facetune_24-07-2018-17-07-41_2_2.jpg?v=1532451158 HOW TO EAT RIGHT WHEN YOU TRAVEL https://camillaakerberg.com/blogs/wellness/vegan-cashew-basil-zucchini-lasagna 2022-02-01T06:07:22+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/IMG_2764_2.jpg?v=1536160909 VEGAN CASHEW-BASIL ZUCCHINI LASAGNA | Camilla Akerberg https://camillaakerberg.com/blogs/wellness/5-tips-to-cope-with-stress-chat-with-wellness-coach-anji-from-the-mind-tribe 2022-10-27T09:42:02+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/0A2C381F-0779-471C-8346-E937B94E64C3.jpg?v=1666823745 5 tips on how to cope with stress- chat with wellness coach Anji https://camillaakerberg.com/blogs/wellness/why-we-bloat-and-ways-to-cure-it 2022-10-27T21:33:36+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/34144661-EF56-40F0-BEE4-817ECFA452C0.jpg?v=1666823706 Why we bloat and ways to cure it https://camillaakerberg.com/blogs/wellness/are-abdominal-exercises-effective-if-i-want-to-lose-fat-around-my-stomach 2022-10-27T09:41:02+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/A13682F9-759A-4A56-9F00-EB6F192DC2B6.jpg?v=1666822890 Are abs exercises effective if I want to lose fat around my stomach? https://camillaakerberg.com/blogs/wellness/12-tips-on-how-to-stay-motivated-to-workout 2022-10-27T09:59:14+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/44B5BA43-13A1-4A8D-90FA-079BEA0D1929.jpg?v=1666824325 12 tips on how to stay motivated to workout https://camillaakerberg.com/blogs/training/camilla-akerbergs-favourite-exercises-for-toned-ab 2020-11-06T00:36:12+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/FITNESS.jpg?v=1585180602 Camilla Akerberg's favourite exercises for toned abs https://camillaakerberg.com/blogs/travel/tulum-blog-where-to-eat-in-tulum 2022-10-30T05:04:11+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/B0BDBD77-4E33-4A0F-B7D2-1698B5415892.jpg?v=1615435140 Tulum Guide - Where to Eat in Tulum https://camillaakerberg.com/blogs/wellness/why-scales-are-misleading-and-unhealthy-to-fixate-on-as-a-measurement-for-your-fitness-sucess 2022-10-27T09:55:37+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/21B4453A-5251-47CB-B9A9-2B902C77242A.jpg?v=1666824937 Why scales are misleading and an unhealthy obsession for your fitness success https://camillaakerberg.com/blogs/travel/the-best-daytime-experiences-to-enjoy-in-mykonos 2022-10-25T09:42:00+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/BAE982A3-A1CC-48E1-9947-4568AC452805.jpg?v=1666650374 The best daytime experiences to enjoy in Mykonos https://camillaakerberg.com/blogs/travel/my-top-instagram-photo-spots-in-ibiza 2022-10-30T08:11:06+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/61B73BDC-9F77-4874-AA68-B4EB890C902D.jpg?v=1666652810 The best photography spots in Ibiza - they will get you exploring! https://camillaakerberg.com/blogs/wellness/mbst-magnetic-resonance-therapy-can-it-really-help-with-your-lower-back-pain 2022-10-29T10:27:25+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/FCDD7345-52B0-4C62-A785-F9EA166E29A1.jpg?v=1666999489 MBST- Magnetic Resonance Therapy - Can it really help patients with lower back pain? https://camillaakerberg.com/blogs/travel/my-top-3-hikes-in-ibiza 2022-10-30T04:35:57+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/FE39CD5D-AFE8-43AA-88F1-C75EA4E7504D.jpg?v=1667064350 My top 3 Ibiza hike recommendations https://camillaakerberg.com/blogs/travel/teranka-hotel-formentera-a-new-hotel-nobu-destination-for-2022 2024-05-14T11:18:24+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/596969FA-B7F1-4DDE-871E-F1863FF5CD19.jpg?v=1668959122 Teranka hotel Formentera- A new hotel & Nobu destination for 2022 https://camillaakerberg.com/blogs/travel/anantara-villa-padierna-palace-benahavis-marbella-resort 2022-11-19T06:38:31+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/CC0AD84F-FDA3-428F-95F4-BFE2C2F32FB4.jpg?v=1668795234 Anantara Villa Padierna Palace Benahavís Marbella Resort https://camillaakerberg.com/blogs/wellness/chai-roibos-chia-seed-pudding 2022-11-20T05:22:12+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/B7A4137A-077C-4953-A0EF-E08969D7C510.jpg?v=1668878395 Camilla's Chai- Roibos Chia Seed Pudding Recipe https://camillaakerberg.com/blogs/wellness/raw-vegan-matcha-cake-recipe 2022-11-20T23:04:09+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/79266965-CD33-468F-B299-6C5F5F51CFA5.jpg?v=1668937603 Raw Vegan Matcha Cake Recipe https://camillaakerberg.com/blogs/travel/hot-springs-in-saturnia-tuscanys-hidden-gem 2022-11-23T00:31:16+11:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/A992F27D-2742-418C-BC7E-1D72503F583C.jpg?v=1668954373 Hot Springs in Saturnia - Tuscany's Hidden Gem https://camillaakerberg.com/blogs/travel/the-hotel-dream-state-six-senses-ibiza 2024-05-14T10:59:20+10:00 weekly https://cdn.shopify.com/s/files/1/2426/7303/articles/IMG_7243.jpg?v=1714639137 Unveiling Paradise: Experience Tranquility and Sustainability at Six Senses Ibiza Hotel